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Cassava Flour Flatbread with Avocado Mash

Ingredients
  

Flatbread Ingredients:

  • 3/4 cup cassava flour
  • 1/4 teaspoon sea salt
  • 1/4 cup warm water add more if needed
  • 2 tablespoons olive oil or avocado oil

Avocado Mash Ingredients:

  • Avocado Mash Ingredients:
  • 1 ripe avocado
  • Juice of 1/2 lime or lemon
  • Sea salt to taste
  • Optional: chopped cilantro grated garlic, or AIP-compliant herbs

Instructions
 

  • In a mixing bowl, combine cassava flour and salt
  • Add warm water and oil, and mix with a spoon or hands until a dough forms. Add a splash more water if the dough is too dry
  • Divide into two equal parts and roll each one into a ball
  • Using parchment paper, press or roll each ball into a flat circle (about 1/4 inch thick)
  • Heat a skillet over medium heat and cook each flatbread for 2–3 minutes on each side until lightly golden and pliable
  • In a small bowl, mash avocado with lime juice and sea salt. Add herbs if using
  • Spread avocado mash over warm flatbread, top with extras if desired, and serve immediately