The preference for lighter foods on hot days is a consequence of the biochemical and metabolic changes caused by the increase in temperature, in the opposite direction to what happens in winter, when more substantial and “heavy” dishes seem more appetizing. Discover the benefits of following a light and healthy diet …
Read More »Easy and quick blender pizza recipe to make
Learn how to prepare a quick pizza recipe, using only a blender, in an easy, practical way and with lots of flavor. No matter what day it is, pizza is always a good choice! So, how about making a blender pizza that is ready in 30 minutes and can yield …
Read More »Learn how to make pizza dough
After all, what’s the secret to making a simple pizza dough that’s similar to the dough at my favorite pizzeria? Check out five tips for making pizza dough without making mistakes and check out two delicious recipes for the dish. Pizza is one of the most popular dishes in the …
Read More »Top 10 symptoms of menopause
The single most significant landmark of this phase is the dramatic decline in the levels of hormone, particularly estrogen, that cause numerous physical and physiological changes. But hot flashes are not the sole symptom of this phase. Discover the 10 primary menopause symptoms below. What is menopause? Menopause marks a pause in a …
Read More »