Cassava Flour Flatbread with Avocado Mash: A Comforting Classic for Anti-Inflammatory Eating One of the hardest things about switching to an anti-inflammatory diet is saying goodbye to bread—or at least it used to be. With this Cassava Flour Flatbread with Avocado Mash, you don’t have to miss out on the experience of biting into something […]
Month: April 2025
Turkey Bacon Breakfast Bowl
Turkey Bacon Breakfast Bowl: A Protein-Packed Start for Inflammation-Free Mornings There’s something deeply satisfying about starting your day with a warm, savory breakfast—especially one that’s AIP-friendly and packed with protein. The Turkey Bacon Breakfast Bowl is the kind of meal that feels indulgent but is actually clean, balanced, and designed to fight inflammation from the […]
Green Apple & Avocado Smoothie
Green Apple & Avocado Smoothie: A Creamy, Detoxifying Boost for Anti-Inflammatory Living Smoothies are often seen as a quick grab-and-go option, but when done right, they can be so much more—like this Green Apple & Avocado Smoothie, a vibrant and nutrient-rich blend that supports your body’s natural anti-inflammatory and detox pathways. Whether you’re starting your […]
Sweet Potato & Apple Hash with Sage
Sweet Potato & Apple Hash with Sage: A Healing Staple for Anti-Inflammatory Living Some meals just feel like home—and Sweet Potato & Apple Hash with Sage is one of them. It’s warm, rustic, and deeply nourishing, yet every bite is packed with anti-inflammatory power. Whether you’re following the Autoimmune Protocol (AIP) or simply embracing whole […]
Banana Cinnamon Porridge
Why Banana Cinnamon Porridge Is the Ultimate Anti-Inflammatory Breakfast If you’re starting your day with inflammation-fighting foods, you’re already a step ahead in your healing journey. Banana Cinnamon Porridge is more than just a cozy bowl of breakfast—it’s a nourishing ritual. This creamy, naturally sweet, and spice-infused porridge is designed to fuel your body without […]