“Pizza” with Sweet Potato Crust: Anti-Inflammatory Comfort Food That Loves You Back Let’s be honest—giving up pizza feels like a loss. It’s one of those foods that’s social, nostalgic, and irresistibly satisfying. But what if you could recreate that same warm, crispy, saucy experience… without any of the ingredients that inflame your gut or fog […]
Month: April 2025
Turkey Meatloaf with Cauliflower Mash
Turkey Meatloaf with Cauliflower Mash: A Classic Reimagined for Anti-Inflammatory Living There’s something about meatloaf that feels familiar. Nostalgic. Safe. It’s the kind of meal many of us grew up with—a staple on weeknight tables, served warm with a side of mashed potatoes. But this Turkey Meatloaf with Cauliflower Mash isn’t just a healthier version […]
Coconut Chicken Curry with Spinach
Coconut Chicken Curry with Spinach: A Comforting Anti-Inflammatory Bowl of Nourishment Some dishes do more than satisfy hunger—they comfort your soul and calm your body from the inside out. This Coconut Chicken Curry with Spinach is exactly that kind of meal. Creamy, aromatic, and deeply nourishing, it brings together the power of anti-inflammatory ingredients in […]
Bison & Mushroom Lettuce Wraps
Bison & Mushroom Lettuce Wraps: Grounding, Nourishing, and Designed to Calm Inflammation Some meals feel like fuel, others feel like medicine—and then there are those rare recipes that feel like both. These Bison & Mushroom Lettuce Wraps belong in that rare category. They’re rich in flavor, layered in texture, and designed to support your body’s […]
Lemon-Rosemary Chicken Thighs
Lemon-Rosemary Chicken Thighs: A Soulful Dish for Anti-Inflammatory Living There are meals that feed the body, and then there are meals that nourish something deeper. These Lemon-Rosemary Chicken Thighs fall into the latter. Golden, tender, and steeped in the fragrant oils of rosemary and citrus, this dish is not only a comfort to the senses—it’s […]
Ground Beef & Cauliflower Rice Bowl
Ground Beef & Cauliflower Rice Bowl: A Satisfying Anti-Inflammatory Meal That’s Fast, Filling, and Functional When you’re eating for healing, you need meals that check all the boxes—nutrient-dense, anti-inflammatory, easy to prepare, and satisfying. This Ground Beef & Cauliflower Rice Bowl is one of those recipes. It’s warm, savory, and comforting, yet totally clean and […]
Sardine Salad with Lemon & Herbs
Sardine Salad with Lemon & Herbs: A Powerful Anti-Inflammatory Meal in Minutes If there’s one anti-inflammatory meal that’s wildly underrated, it’s this Sardine Salad with Lemon & Herbs. It’s simple. It’s fast. And it’s loaded with nutrients that directly support your body’s natural ability to reduce inflammation, repair cells, and nourish your brain and gut. […]
Butternut Squash & Chicken Bowl
Butternut Squash & Chicken Bowl: A Comforting Anti-Inflammatory Meal You’ll Crave Again and Again When you’re eating to heal inflammation, simplicity is everything—but simplicity should still taste amazing. This Butternut Squash & Chicken Bowl is one of those easy meals that checks every box: warm, filling, vibrant, and deeply nourishing. It’s packed with anti-inflammatory ingredients, […]
Chicken & Zucchini Patties
Chicken & Zucchini Patties: A Simple, Anti-Inflammatory Protein Powerhouse If there’s one AIP recipe you’ll want on repeat, it’s this one. These Chicken & Zucchini Patties are quick to prep, easy to batch cook, freezer-friendly, and packed with clean protein and anti-inflammatory goodness. Whether you need a nourishing breakfast, protein-rich lunch, or quick weeknight dinner, […]
Rainbow Chicken Collard Wraps
Rainbow Chicken Collard Wraps: Anti-Inflammatory Eating Made Vibrant, Easy, and Delicious When most people think of anti-inflammatory meals, they imagine bland plates and boring salads. But it doesn’t have to be that way—not even close. These Rainbow Chicken Collard Wraps prove that eating to fight inflammation can be colorful, flavorful, and incredibly satisfying. Packed with […]